The majority of the time, 건마massage is not performed according to a set schedule; rather, you should get it whenever you feel as though you could benefit from it. If you have been experiencing lethargy and swollen ankles as a result of extensive travels, or if your job has been causing you to feel stiff and achy, then a 건마massage may be exactly what the doctor prescribed for you.
One of the reasons why 건마massage is so popular is that it can improve one’s health on a more fundamental level. It will not be necessary for you to arrange multiple sessions to tackle chronic difficulties; rather, you will be able to address these issues during a single session to prevent them from reoccurring in the future. This will allow you to save time and money. In addition, a 건마massage is a wonderful approach for improving not just one’s overall temperament but also one’s mental outlook: Dealing with the physical tension in your body can help reduce overall levels of stress. This is because tense muscles secrete neurotransmitters, which can affect the chemical makeup of your brain.
After a Surgical Procedure, Massage Is Done To Help With건마
- The goal of the massage technique known as 건마is to remove fluid that has collected in the tissues of the body.
- This can be accomplished through the application of pressure throughout the massage. As your body works hard to heal injured tissue and restore function, it will begin to produce extra fluid both during and after surgery.
- This is because your body will be working tirelessly to do both. Because of this, you can experience a puffy feeling.
- The discomfort brought on by the swelling that takes place after surgery can, thankfully, be lessened by making use of one of several various techniques.
- A 건마massage is a helpful first step since it aims to flush out built-up fluids from crucial locations such as your chest, abdomen, and legs.
This makes it a very effective treatment. This massage can help reduce the swelling in these locations, which are areas that tend to enlarge in proximity to where you had surgery because of the effects of the procedure. Therefore, give the 건마massage a try if you are having difficulties with swelling after surgery or if you simply want some aid in feeling better after spending the day on your feet. This type of massage can help you feel better both physically and mentally.
Is There Anything Else That I Need To Take Into Consideration, And If So, What Is It?
You just need to be aware of two things, in addition to a few minor particulars, that are important: It is important to note that a 건마massage is distinct from other types of massage and that after receiving one, you should begin to see results almost immediately. If none of these two scenarios applies to you, then I’m not sure why you’re even bothering to read this guide to 건마massage in the first place! Let me assist. To begin, it is essential to keep in mind that there are many distinct forms of massage, each of which focuses on a particular region of the body. Treatments like trigger point therapy and deep tissue massage often focus on muscles that are tight or overworked to alleviate symptoms. These treatments also concentrate on the joints that connect the muscles to alleviate those symptoms (i.e., headache from stress). The process of 건마is unique among drainage systems since it works on the entire body at once, unlike other drainage methods.
