A2 milk is a special type of milk that’s isolated from cow’s milk and can offer you many benefits. It’s also known as A2 beta-casein or A1 beta-casein free milk. Both casein and beta-casein are proteins found in milk. But, there are two types of casein – A1 and A2. Although both types of casein are neutral when consumed, they have different effects on the body. The A1 protein is very common in most dairy products like whole milk, nonfat milk, cheese, and yogurt; but, the A2 protein is much more uncommon. In fact, only about 3% of people globally naturally produce the enzyme to convert all beta-casein into alpha-casein.
What Is A2 Milk?
A2 milk is a special type of milk that’s isolated from cow’s milk. It’s also known as A2 beta-casein or A1 beta-casein free milk. Both casein and beta-casein are proteins found in milk. But, there are two types of casein – A1 and A2. Although both types of casein are neutral when consumed, they have different effects on the body. The A1 protein is very common in most dairy products like whole milk, nonfat milk, cheese, and yogurt; but, the A2 protein is much more uncommon. In fact, only about 3% of people globally naturally produce the enzyme to convert all beta-casein into alpha-casein.
How Is A2 Milk Produced?
A2 milk is produced by breeding cows that produce only A2 beta-casein. These cows are then fed only a diet of grass and hay. A2 milk production involves using a special method that separates A2 beta-casein proteins from the cows’ milk. This process takes a few more hours than regular milk production.
Why Should You Care About A2 Milk?
A2 milk is different from regular milk because it only contains the A2 protein. Regular milk contains both A1 and A2 proteins. Some people are sensitive to the A1 protein found in regular milk. While other people are fine drinking regular milk, some people experience unwanted physical and mental effects when consuming regular milk. The best way to find out if you have a sensitivity to regular milk is to try a2 formula. If you feel better drinking A2 milk than regular milk, it could be due to an intolerance or sensitivity to the A1 protein found in regular milk. There are many ways to access special milk products in the United States. In fact, about 80% of the milk produced in the United States comes from cows that have been bred to produce only A2 milk.
In today’s health-conscious world, we are all looking for ways to make our everyday foods healthier. This is why so many people have begun switching from less nutritious white milk to the more wholesome A2 Milk. This is because A2 Milk has been proven to be a much healthier choice for individuals who are lactose-intolerant or who want to avoid the negative side effects of drinking standard milk. That’s because, unlike standard cow’s milk, which has beta-casein proteins that can trigger symptoms in those with sensitivities or allergies, A2 Milk contains only alpha-casein proteins and is therefore extremely unlikely to cause any adverse reactions in those who drink it.
